can zinc supplements cause acid reflux

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There are several remedies for treating heartburn symptoms including the use of over-the-counter medications, like antacids. Never leave the doctor's office without a copy of your test results, or any tests you've had. The RDA for zinc for adults is 12 mg a day. Here's the big problem with PPIs for those who are on a PPI and shouldn't be or are on a PPI because they have a zinc deficiency that should be corrected for a lifetime with a zinc supplement instead of being on a PPI for a lifetime: PPIs are physically addictive. Vitamin supplements may cause heartburn in some people, a doctor has warned.. does not mean zinc won't solve your acid reflux/GERD problem. Which supplements make acid reflux worse? In fact, the chronic form of acid reflux, gastroesophageal reflux disease (GERD), is estimated to affect nearly one third of U.S. adults each week.But acid reflux can be responsible for health problems that extend beyond the outward symptoms of the condition. What Causes Acid Reflux in Vegans. When combined with the amino acid L-carnosine, the resulting compound zinc carnosine (or zinc L-carnosine, or polaprezinc) is three times as potent as the sum of its individual components, helping heal GERD. (But many others probably do genuinely have a medical problem with acid reflux and need a PPI, or need to be on a PPI while battling ulcers.). In approximately one-quarter of the cases reviewed, magnesium supplementation alone did not improve low serum magnesium levels and the PPI had to be discontinued.". For your privacy, only your first name (from your account) followed by a random number will appear with your comment. If you make a statement of fact, such as whether a type of treatment does or does not work, state your basis -- such as personal experience or a published study. Please do not submit any type of HTML markup or scripting as it will not be accepted, nor will posts that exceed 2,500 characters. ConsumerLab's answer explains. Certain medications and dietary supplements can irritate the lining of your esophagus, causing heartburn pain. Your last name and email address will not be displayed. Acid blocking drugs obviously block acid that can cause symptoms of heartburn and reflux. If you make a positive or negative comment about a product, note whether or not you have a financial interest in the product or in a competing product. After a while you should be able to predict how long you can go without taking zinc before zinc deficiency causes acid problems and so take some zinc the day before. Getting a blood test for zinc and your doctor or his nurse saying "It was normal." 10 Alternative Remedies and Supplements for Heartburn & Acid Reflux. It can cause neuropathy, memory problems, digestive issues, osteoporosis, and much more. Acid reflux disease which acts as an irritant increasing the occurrence of the above foods and make the time to digest food like burping a lot every time you experience heartburn can seriously zinc supplements for acid reflux damage to health so it is important to know which causes for acid reflux. The goal is not to take a certain amount of zinc every day nor work up to a certain amount of zinc every day but to take enough zinc to correct and prevent zinc deficiency. Acid reflux occurs when the strong acids needed to help digest food in the stomach are allowed to backflow up into the esophagus. What's happening is that they didn't have a zinc deficiency to begin with, so taking zinc leads to getting too much zinc, too much zinc lowers blood sugar (and lowers immune system abilities), causing low blood sugar symptoms, causing not feeling well. I added up all the things I usually eat and found it does not give me enough zinc. Reviewed and edited by Tod Cooperman, M.D. Some people might find no matter how small a dose of zinc they take they can't continue to take zinc because they don't feel well taking zinc. But your body actually needs stomach acid to stay healthy. Here are 6 supplements that may help treat acid reflux. Zinc deficiency alone can cause acid reflux and therefore is one root cause of acid reflux. Vitamin C may cause an "acid stomach" in some people, but fortunately, there is a special form of vitamin C that may reduce this effect.

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